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When faced with a survival situation, it’s important to immediately take stock of what you have available to you.

Zones Of Assessment: Make A Detailed Account To Increase Your Chances Of Survival

Les Stroud·October 21, 2019
First and foremost, when faced with a survival or traumatic situation of any kind, one must calm down. Take a...
Foraging. Credit: Raeanne O’Meara.

10 Plants In My Foraging Basket In June

Raeanne O’Meara·June 9, 2022
Particularly in northern British Columbia, the month of June represents the first month of the year where foraging opportunities appear...
Maple Syrup Snow Taffy. Credit: Raeanne O’Meara.

Maple Syrup Snow Taffy

Raeanne O’Meara·December 31, 2021
If there’s one thing that is synonymous with Canadian winters as a child, it is making maple syrup snow candy...

Spring Has Sprung

Raeanne O’Meara·April 23, 2025
Nearly a month after the first official calendar day of spring, it’s safe to say spring has actually sprung around...

Pan-Fried Grouse

Michaela Ludwig·October 27, 2022
  As much fun as it is to experiment in the kitchen, some of the best ways to highlight the...
The author’s first aid kit, which conveniently fits into a cooking pot.

Wilderness First Aid

Timothy Fowler·March 1, 2022
“You should have left the knife stuck in your leg,” said the attending physician at the local emergency room. For...
Hair spritz. Credit: Raeanne O’Meara.

Three Wildcrafted Body Products To Make This Spring

Raeanne O’Meara·June 1, 2020
This is the time of year to refresh the body care products that are in your home. Everything from an...
From Tide to Table. Photo by Chase White.

From Tide to Table

Chris Adair·June 3, 2021
The cold waters of the Pacific Northwest can be an unwelcoming place. We have variable conditions, throwing wind, swell, current...
Just because a character seems to be struggling on screen doesn't mean they didn't just have a good night's sleep in the hotel the night before. Illustration by Keith Milne and Gord Coulthart.

The Myths & Mistakes Of Survival TV

Les Stroud·April 14, 2020
With the explosion of the survival industry, a plethora of books and TV series became available pretty much everywhere (and...
The author harvesting fireweed for tea and jelly in an old burn.

How To Sustainably Harvest From The Forest

Raeanne O’Meara·January 30, 2020
Even in the dead of winter in northern British Columbia, there are a multitude of things that can be foraged...
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